daily meditation for October 28, 2013-nurture relationships

I hope you enjoy this affirmation for your daily meditation. Please share your own joyful experiences with Shining Spirit.
http://shiningspiritmeditation.com/2013/10/28/nurture-relationships/

nurture relationships

I will nurture relationships that are nurturing for me. I water the seed that I plant. I give it the fertilizer that it needs to grow healthy and strong. I generously feed my body healthy fruits and vegetables. I exercise to help my muscles grow. I do this for all of my physical needs and for those who depend on me. I will nurture my mind as well. I will read books that contain the wisdom of others. I will feed my mind the truth.

I will nurture relationships so that they thrive and grow. I will call my friends and say hello. I will tell the ones I haven’t seen in a while that I miss them. I will listen to the people that I love, with all of my heart. My attention will nurture the love I have for them. I will give them all of the attention that I have to give. When we are together I will nurture them with the greatest gift of all. We will share a loving embrace held long enough to share a breath. This is the breath that sustains me. When I nurture relationships they thrive and grow in quality and numbers.

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I will nurture relationships that are nurturing for me.

visualize paradise

I hope you enjoy this affirmation for your daily meditation. Please share your own joyful experiences with Shining Spirit.
http://shiningspiritmeditation.com/2013/10/21/visualize-paradise/

visualize paradise

I will visualize paradise. I will close my eyes and see an abundant life filled with peace and contentment. When I visualize paradise I will create a magnificent picture of my abundant life. I will feel the sensations of being in this picture. I will create a complete picture of what I have, what I feel and what I am.

I will feel the excitement of having abundance of love. I have family, friends and community. I am at peace and harmony with all of them. I feel the pride of being useful and helping others achieve their dreams as I have. I feel a great sense of gratification because I am well paid for what I do. I will feel the sense of contentment as I relax in my home. When I visualize paradise, home is my ultimate paradise. It is a monument to all that I desire. When I visualize paradise, I am home.

Guided Visualization

Visualization has manifested many wonderful aspects of my life. I have visualized the perfect mentor. She is now helping me become a better version of my already fabulous self. I have visualized appliances working when they were not functioning. Everything works today. These are but a few examples of shocking realities that I have visualized. Picture it-feel it. Be the vision.

When I visualize paradise I will create a magnificent picture of my abundant life.

daily meditation for September 21, 2013-love

http://shiningspiritmeditation.com/2013/09/21/love-2/

Welcome to Shining Spirit.

Love Changes Everything

Love is the key to my well being. It is with me in body, mind and spirit. It is present in all my personal relationships. It is present in the business for which I have passion. It is the key to spiritual fulfillment. It is the light of the Universe.

I will love my body. I will exercise. I will take care of my skin, hair and nails. I will look at myself in the mirror and express the love I feel for myself. I will improve my mind by aligning my thoughts with the Universe. I will learn new things every day. I will seek spiritual progress every day by loving myself. I will seek it unconditionally. I will find that it is all around me. When I align myself with the Universe and look in the right direction I will find it. I am learning how to recognize it, nurture it and share it. Until I learn to master it, the Universe will be my infinite source.

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love